You read that right.
It’s both-and.
Your to-do list may be long,
but you can breathe deep
and pace yourself,
amid all the things.
You can plan ahead
AND slow down.
You can have a full schedule
AND pace yourself through it.
You can do less
AND experience fullness.
You can think ahead
AND embrace present moments.
You can be caught in a crazy day
AND pause to catch your breath.
You can sigh AND you can look up.
Slow your breathing.
Slow your thinking.
Slow your steps.
Slow your pace.
Slow down.
![](https://i0.wp.com/choosingthankfulness.com/wp-content/uploads/2023/06/Slow-down.jpeg?resize=256%2C256&ssl=1)
It’s about finding grace for your soul in the middle of life in all its fullness.
Let’s choose to live a little slower today, shall we?
Kristy x
Find help for living a little slower (and thinking thankfully), here.
Find more breathing room for your soul, here
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